AHD Board Member, Peter Urbain, rode over 150 miles over the last two weeks from Delaware to Michigan.

Jim Dunn completed a Sprint Triathlon today for AHD, which consisted of a swim , a 15.5 mi bike and a 5K run.Then I had a jelly filled donut! Oh […]

Dillon Wintz rode 20 miles on the 16th.

Casey Tubman of Team Kalamari rode 85 miles this past week. Last Saturday he rode on Monte Isola in Lago Iseo – Italy.   It’s a ride around island with […]

Kevin Killilea has completed 475 miles out of his 500 mile goal.  He will finish that tomorrow and then head to Notre Dame for the game this weekend. He has ridden 21 […]

Jim Dunn cycled the Lake Country Trail for 15 mi and also got in a round of golf! Then on Tuesday contributed 1 hour of tennis, a 5K run, and […]

Mary Runger rode along the coast line of the ‘thumb’ area of Michigan. Along the shores of Lake Huron. There are a number of light houses along the way and […]