Jim Dunn cycled the Lake Country Trail for 15 mi and also got in a round of golf! Then on Tuesday contributed 1 hour of tennis, a 5K run, and .33mi swim ! Trying to Triversify!
Mary Runger rode along the coast line of the ‘thumb’ area of Michigan. Along the shores of Lake Huron. There are a number of light houses along the way and here are just a few I had the chance to visit.
I did a .33mi swim in this lake Nagawicka, a 16 mi bike and a 5K / 3.1 mi run on Sunday, 9/12 to kick off the 2021 AHD bike ride. I will end with a triathlon at Devils Lake on 9/18.
We had 15 riders most who did the entire 50 mile ride. We had a great ride on a beautiful day in Tuscaloosa. We drew for the one jersey we had and Todd Vick got to take it home. All told we rode 760 miles for Andean Health.
Jack Grassey and friends rode 165 miles combined this past weekend in New Jersey! We had a great time, some of us (Jack) forgot our jerseys so we had to wear last years! Either way, it was a blast participating again.